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1 小时
on MSN
Man who shed 59 kg shows 'best workout routine to gain muscle while losing weight’. Watch
A US fitness coach and influencer shared his weekly workout regime and said that while ‘these are not fat-burning workouts, ...
2 小时
4 Foods Women Should Avoid Over 40 Because They Lead To 'Hormonal Imbalance': Dairy, More
Hormonal imbalance becomes a common concern for older women, especially after 40, due to natural changes such as ...
9 小时
How to Navigate Weight Loss Myths
From fad diets and lists of foods and drinks to avoid, weight loss tips and advice are everywhere. Wading through the facts ...
Prime Women Media on MSN
15 小时
Progesterone, Menopause, and Weight Gain
Progesterone, as the hormone responsible for the timing of menstruation, drops during menopause, which may lead to increased ...
1 天
Low-carb diet may eliminate need for drugs in type 2 diabetes
Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...
Food
1 天
How would eliminating ultra-processed foods and products high in sugar, fat impact diet ...
Diets that exclude foods high in added sugar and saturated fat, like sugary drinks, snacks and processed meat, still provide ...
GEN
2 天
Metabolic Enzyme Discovered from Microbiome of Bangladeshi Children on Therapeutic Diet
Mouse study of therapeutic food for malnourished children reveals new gut bacterial enzyme's wide-ranging functions.
VegNews
2 天
For Daisy Ridley, a Plant-Based Diet Is Key to Managing Her PCOS, Endometriosis, and Graves ...
Alongside medication and lifestyle changes, a plant-based diet can be key to managing chronic conditions like PCOS, ...
Great Bend Tribune
2 天
Plan for the holiday food marathon
The time of year is among us in which the temptation to over-indulge is high. Beginning with Halloween treats and ending with ...
2 天
I’m a weight loss coach — I would never buy these 3 foods
Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...
2 天
8 Lifestyle Tips To Maintain Your Weight Loss
From exercise to nutrition, experts share eight of their best tips to maintain weight loss over the long term.
CNET
2 天
If You Want to Build Your Muscles, Eat These 8 Essential Foods
Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...
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