“The anti-diet trend is a rebellion against the harms of diet culture ... Some dietitians also have voiced concern that this trend can lead to weight gain, which can be bothersome for some. But, ...

Many diets involve the almost total cutting out of carbohydrates such as bread and potatoes but this could be a big mistake ...

Gaining weight in a healthy way requires a consistent approach with the right balance of calories, nutrients, and exercise.

Reverse dieting trains your metabolism post-diet to prevent weight gain. It involves adding back 50 to 100 calories of ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

In the pursuit of a healthier lifestyle, many consumers gravitate towards foods marketed as nutritious options. However, the ...

From fad diets and lists of foods and drinks to avoid, weight loss tips and advice are everywhere. Wading through the facts ...

When the thyroid gland is underactive, it produces less thyroid hormone, leading to a slower metabolism. This means that the body burns fewer calories, making it easier to gain weight even when ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

Kroll and Wirtz. Increasing calories slowly allows the body to adjust to caloric demand and thus provide needed energy for safe weight gain, says Chiariello, but the quality of those calories is still ...

Mouse study of therapeutic food for malnourished children reveals new gut bacterial enzyme's wide-ranging functions.