“The anti-diet trend is a rebellion against the harms of diet culture ... Some dietitians also have voiced concern that this trend can lead to weight gain, which can be bothersome for some. But, ...
When the thyroid gland is underactive, it produces less thyroid hormone, leading to a slower metabolism. This means that the body burns fewer calories, making it easier to gain weight even when ...
Kroll and Wirtz. Increasing calories slowly allows the body to adjust to caloric demand and thus provide needed energy for safe weight gain, says Chiariello, but the quality of those calories is still ...