A US fitness coach and influencer shared his weekly workout regime and said that while ‘these are not fat-burning workouts, ...

The side of skipping meals are many. The list includes weight gain and constipation. So, think before skipping breakfast, ...

Hormonal imbalance becomes a common concern for older women, especially after 40, due to natural changes such as ...

From fad diets and lists of foods and drinks to avoid, weight loss tips and advice are everywhere. Wading through the facts ...

Mushrooms are considered a prime source of vitamin D. According to experts, some varieties of mushrooms like shiitake and ...

If a person does not feel well after overindulgence of food and drink, here are some steps to recover, as per Sharma of CK ...

Progesterone, as the hormone responsible for the timing of menstruation, drops during menopause, which may lead to increased ...

Vanda Lima, from Dorset, has suffered from a common condition which went undiagnosed for 40 years. Despite finally getting an ...