Let’s explore the benefits, potential pitfalls, and how to incorporate curd into your diet for your specific weight ...

From fad diets and lists of foods and drinks to avoid, weight loss tips and advice are everywhere. Wading through the facts ...

Progesterone, as the hormone responsible for the timing of menstruation, drops during menopause, which may lead to increased ...

It can be a bit challenging to stay on weight loss track during festive season. However, few food swaps can help you enjoy ...

As temperatures drop and the clocks change, Lucy Diamond has warned that weight management goals can get a little more ...

Five white vegetables—potato, cauliflower, onion, mushroom, and garlic—offer unique health benefits and boost overall ...

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...

As temperatures plummet and the clocks change, a diabetes specialist has warned that weight management goals can get a little ...

Lizzo has taken a rather silly reference to her on a recent “South Park” episode and elevated it to a hilarious Halloween ...

Wondering how to lose weight fast? A woman talks about how she went from ‘55 kg to 47 kg in less than five weeks’ by drinking ...

If a person does not feel well after overindulgence of food and drink, here are some steps to recover, as per Sharma of CK ...

Boost your family's immunity with viral-fighting foods. Learn about functional medicine's holistic approach to health and ...