In today's time, an anti-inflammatory diet is highly important as it can help reduce inflammation in the body, which is ...

Boost your family's immunity with viral-fighting foods. Learn about functional medicine's holistic approach to health and ...

Here are some of my favorite Costco foods that are beneficial for an anti-inflammatory diet, and why they can help you fight chronic inflammation. Related: What Happens to Your Body When You Have ...

Experts sometimes describe inflammation as a necessary evil. On one hand, this essential immune system response helps you stay safe and heal from illnesses, though it isn’t always pleasant ...

ultra-processed foods increase inflammation in the body. Inflammation is our immune system's response to stimulus, such as an injury or infection. In small doses, it's actually good for you—it ...

The King's College London professor says there are a lot of benefits to be had from eating peas, as he appeared on BBC ...

Arthritis causes joint pain and inflammation. Eating anti-inflammatory foods can alleviate symptoms and support joint health, promoting a better quality of life for sufferers. Extra virgin olive ...

Performing well in ANY sport includes many factors—physical fitness, focus, precision, and your diet. Yes, what you eat can ...

Inflammation is a natural response by the body to protect itself and heal. It can be beneficial when your body needs to recover from an injury or illness. However, when inflammation becomes chronic, ...

A nutritional expert has spoken about three foods people can eat, which have a big impact on getting to sleep and combating ...

Anti-inflammatory foods are those that are rich in plant compounds ... when you're in a stressful situation and helps manage your "fight or flight" reaction. Just like stress, you need it in ...