When we eat protein-containing foods, our bodies rearrange those amino acids to build their own internal ... Research reveals ...

Thanks to their antioxidants, vitamin K, copper and potassium content, California Prunes help support bone health. Research ...

Back to index “In the long term, if someone with coeliac disease remains undiagnosed and continues to eat gluten, they raise their risk of gut cancers and osteoporosis,” says Prof Sanders. Reduced ...

At 5ft 4in, I’ve always maintained a steady weight of 8-8.5st, but as a young girl developed an unhealthy relationship with ...

Tests revealed he had coeliac disease – a serious autoimmune condition triggered by eating gluten – but Mr Bloodworth said the high cost of gluten-free foods led him to eat products containing gluten ...

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

Do you want to follow a high-protein diet but not overdo it? Discover how much protein is too much and what range you should ...

Eat a diet rich that includes whole grains ... Imbalances can lead to irregular cycles, mood swings, and osteoporosis. The ...

A WOMAN who is often mistaken for being decades younger than her age has revealed she doesn’t have a lengthy skincare routine. Marie Mercurius was in her forties when she became interested in ...

Managing diabetes in older adults in India presents unique challenges due to age-related bodily changes and the prevalence of ...

Women with diabetes, both Type 1 and Type 2, often experience irregular or missed periods due to the impact of fluctuating ...

Eggs are an excellent choice in a balanced diet as they provide the body with a wealth of important nutrients, such as ...