The side of skipping meals are many. The list includes weight gain and constipation. So, think before skipping breakfast, ...

Coupled with unhealthy eating habits like low-fibre, high fat, and sugary diet, and modern-day stress, diabetes could strike even earlier ... Be mindful of portions to avoid overeating, which can lead ...

From fad diets and lists of foods and drinks to avoid, weight loss tips and advice are everywhere. Wading through the facts ...

If a person does not feel well after overindulgence of food and drink, here are some steps to recover, as per Sharma of CK ...

Obesity is the most common nutritional disorder seen in dogs. According to new research from UK Pet Food, 50% of dogs in the ...

Progesterone, as the hormone responsible for the timing of menstruation, drops during menopause, which may lead to increased ...

As temperatures drop and the clocks change, Lucy Diamond has warned that weight management goals can get a little more ...

Carlos Alcaraz is one of the dominating forces in men's tennis, but his approach to the game differs greatly from 24-time ...

Nuts are packed with nutrients and fibre, making them an excellent way to curb hunger. But are they really good for everyone?