Maintaining a balanced and nutritious diet is crucial for everyone, but it’s especially important for those living ... Let’s take a closer look at what you should eat when you have HIV and what you ...

Here are the top six cancer causing foods to avoid: Processed meat is any meat that has been preserved through smoking, salting, curing, or canning. The majority of processed meats are red- hot ...

These are the processed and refined sugars added to food and drink ... Fresh fruit is an obvious choice.” Also avoid sweet chilli dishes, dressings such as honey and mustard and dishes described ...

Examples of fatty foods include dairy items—such as cheese, butter, and ice cream—and red meat. It may be helpful to avoid products that are spearmint or peppermint flavored. Mint can inhibit ...

Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm. We offer the most up-to-date information from top experts, new research, and health agencies, but ...

A balanced regimen of exercise, strength training and a diet is essential for building and maintaining a strong body. Optimizing your diet just takes a little effort in the planning stages.

While everything in moderation is key and you don't need to avoid certain foods unless it's due to an allergy or condition, the GP has said that if you have gout or are at risk of getting it ...

A resident BBC doctor has warned that everyday foods and drinks could be putting many of us at risk of gout - including the consumption of a popular dinner many have every Sunday and at Christmas.

Whilst everything in moderation is fine, you don't need to avoid certain foods unless its due to a health condition or allergy, the GP has said that if you have gout or at risk of getting gout ...