Amongst all the aids that exist in the maintenance of hypertension, diet is considered to be one of the most effective ...

Pharmacist Claire Nevinson says there are some smart choices you can make to help keep your cholesterol under control ...

Fats are an essential part of a balanced diet when consumed wisely. Understanding the difference between good, bad, and ugly ...

Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Potential health benefits and drawbacks of consuming plant-based meats: Know how do they impact cholesterol levels, heart ...

Diabetes is the eighth leading cause of death in the US and can lead to other conditions, including kidney failure, ...

People who consume a lot of ultra-processed foods experience faster rates of biological aging, a recent study has found.

However, the findings should not be misread to suggest people avoid lowering cholesterol levels that are too high, Zhou said. "Lowering cholesterol levels is a well-established way to reduce the risk ...

According to Healthline, eggs are among the 'most nutritious foods on the planet'. They are packed with nutrients like ...