Pharmacist Claire Nevinson says there are some smart choices you can make to help keep your cholesterol under control ...

What makes this particular fruit such a heart-healthy win? Here, cardiologists and a cardiology dietitian give three reasons why. Related: If You Want to Lower Your Heart Attack R ...

A study has found that eating a humble food item costing around 19p can help to reduce cholesterol levels and improve brain ...

A humble food item costing around 19p has been linked to lower cholesterol levels and improved brain health, according to a study. The research, conducted at UC San Diego, analysed the health effects ...

WHEN you think of protein, you may automatically think of big juicy steaks and cuts of meat – hardly the cheapest food in the supermarket.  However, there are in fact many ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

A doctor has shared a list of eight foods on TikTok that will help boost your kidney health if added to your weekly diet - ...

Potential health benefits and drawbacks of consuming plant-based meats: Know how do they impact cholesterol levels, heart ...

Unexplained fluctuations in cholesterol levels have been linked to dementia and cognitive decline in a recent study.

While a certain amount of cholesterol is needed in the body, too much can raise your risk of medical emergencies such as ...

These foods can be high in saturated fats, sugars ... Van Nguyen further adds that pie crusts "are often high in trans fats ...

From egg yolks to fruit juice, this surprising list highlights the hidden flaw of foods both healthy and unhealthy.