Passing gas is natural and a sign of a healthy digestive system. Foods high in fibre, sulphur, and certain sugars can cause ...

To relieve constipation, increase fiber intake, stay hydrated, exercise daily, and avoid long toilet sitting without urgency.

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

Constipation ... there a way to prevent it? Dear reader, You seem to be experiencing gum disease, otherwise called periodontal disease. The gums are the tissues around your teeth that hold them in ...

FOOD. The curious food that could improve your memory: what science says FITNESS. What happens to your brain when you stop drinking beer completely? The changes you'll notice The relationship ...

Research suggests that eating a high fiber diet may help maintain remission in people with Crohn’s disease. Eating enough fiber may also help prevent constipation. Trigger foods will differ for ...

However, as a general recommendation, older adults are advised to consume 0.8 to 1 gram of protein per kilogram of body weight per day along with a balanced diet for a healthy life.” To up your ...

However, the rich, oily food, irregular eating patterns, and increased alcohol consumption can often lead to digestive issues, including constipation. Do you relate to it? Are you also suffering from ...

Simple lifestyle changes such as diet and exercise can help to lower and control blood pressure however some people will need medication. You should always consult your GP. If your blood pressure ...

Foodborne illnesses are on the rise in the United States, according to the US Centers for Disease Control and Prevention, which issued a food safety ... These are older adults, babies and ...