Managing diabetes and high cholesterol often requires lifestyle changes, such as eating healthier, exercising, and sometimes ...

“We all have cholesterol; it is made naturally and plays a vital role in forming cells ... Harvard Health said that making smarter food choices could potentially reduce total cholesterol by 25% or ...

Here's everything you need to know about cholesterol and the best foods to lower it, from avocados to chickpeas and lentils. Cholesterol is a waxy substance that can clog arteries if there’s too much ...

Certain foods commonly used in Indian cuisine, such as turmeric, coriander, and ginger, possess properties that can enhance ...

According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...

A Buddhist diet is primarily plant-based, mainly fruits, vegetables, nuts, seeds, whole grains, legumes, and beans. Seldom is meat consumed. It is rich in antioxidants, phytochemicals, vitamins, ...

Dr. B. Keith Ellis, MD, director of cardiovascular services and the director of the Chest Pain Center at Houston Methodist ...

Beetroot juice stands out for its ability to reduce cholesterol. It's rich in nitrates, which promote better blood flow and ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

This is thanks to a component called 'beta-glucan' - referring to soluble fibre that's been linked to lower cholesterol ...

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...