Diet tips for lowering high cholesterol levels naturally without surgery: Try these 5 Ayurvedic leaves (juice) to clear ...

Here's everything you need to know about cholesterol and the best foods to lower it, from avocados to chickpeas and lentils. Cholesterol is a waxy substance that can clog arteries if there’s too much ...

Dr. B. Keith Ellis, MD, director of cardiovascular services and the director of the Chest Pain Center at Houston Methodist ...

“We all have cholesterol; it is made naturally and plays a vital role in forming cells ... Harvard Health said that making smarter food choices could potentially reduce total cholesterol by 25% or ...

Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

A nutritionist has shared insights into essential "powerful" foods that can help boost the body’s immune system naturally.

Certain foods commonly used in Indian cuisine, such as turmeric, coriander, and ginger, possess properties that can enhance ...

In fact, a study comparing the antioxidant activity of 26 spices found that cinnamon outshines even well-known "superfoods" ...

According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...

Fats are an essential part of a balanced diet when consumed wisely. Understanding the difference between good, bad, and ugly ...

Uncover the top 5 health benefits of pecans, including heart health, diabetes management, arthritis relief, disease ...

While research is limited, some studies show that consuming certain spices, such as chili pepper, turmeric, and cinnamon, may ...