Though we may think that we make healthy choices for the best foods to lower our cholesterol, yet we can always do mor ...

High cholesterol doesn't present noticeable symptoms and patients usually only discover they have it after a blood test. Here ...

It's not just about cholesterol - experts say cutting this type of food from your diet will have various other benefits as ...

Ron Gordon makes sure he snacks on heart healthy nuts and fruits to lower his cholesterol. That wasn't always the case. Ron Gordon Just a lot of unhealthy foods, A lot of fast foods, quick meals ...

Replace saturated fats with unsaturated options such as olive oil, avocados, and fatty fish like salmon and mackerel. This ...

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

LONDON, Nov 14: An NHS doctor has highlighted five foods that can help lower cholesterol and potentially reduce the risk of heart attacks. Dr. Rupy Aujla, the founder of Doctor’s Kitchen, spent years ...

are more than a trendy food item. Nutrition and Health Coach Nina Fava from the Holistic Wellness Platform Able highlights that avocados can lower bad cholesterol levels due to their unsaturated ...

She cuts to the chase: "As a cardiologist, I always tell patients that lowering their LDL [low-density lipoprotein] 'bad' cholesterol can help prevent cardiovascular disease." "Numerous foods ...

lower triglycerides. Enjoy two servings per week for a healthier heart. Empower your heart health with nutrient-rich foods, reducing cholesterol levels and promoting overall well-being.

Ginger, a common kitchen spice, is gaining popularity for its numerous health benefits. It can alleviate nausea, aid in ...

A doctor says three foods can help to lower high cholesterol, thus reducing the risk of serious health complications such as heart attacks and strokes. The NHS explains that high cholesterol is ...