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Medindia
2 天
Ultra-Processed Foods: A Dangerous Craving for Type 2 Diabetics
Diets rich in ultra-processed foods, even diet options like diet sodas and yogurts, are linked to higher blood sugar levels ...
News Medical
2 天
Ultra-processed foods linked to higher blood sugar levels in people with Type 2 diabetes
Consuming more ultra-processed foods -; from diet sodas to packaged crackers to certain cereals and yogurts -; is closely linked with higher blood sugar levels in people with Type 2 diabetes, a team ...
First for Women on MSN
3 天
How Women Are Thriving with Weight Loss Meds-And Their Best Tips
We hear all about the national trend: how women from coast to coast are using weight loss medications like Ozempic and Wegovy ...
4 天
5 fruit myths dietitians want you to stop believing, including that it's bad for you ...
To put it in perspective, a 1-cup serving of fruit looks like one medium apple, pear, nectarine or orange (about the size of ...
Everyday Health
5 天
Time-Restricted Eating Could Slash Diabetes and Heart Disease Risk
Limiting your daily eating window to 8 or 10 hours can reduce the amount of calories you consume and improve your blood sugar ...
6 天
Why Controlling Blood Sugar Is Crucial for Your Health
How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know.
Healthline
10 天
Vitamin D Supplements May Help Lower Blood Pressure and Cholesterol
Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...
13 天
Mindful eating vs. intuitive eating: Which one is right for you?
These approaches to eating focus on listening to your body’s physical cues—and mounting evidence suggests they can improve ...
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