Fruits, Especially Berries Fruits are another fiber- and antioxidant-rich anti-inflammatory food group, Best said. She noted that tart cherries and berries, particularly blueberries, are rich in ...

Foods That Can Help with Migraine Headaches Migraines are more than just headaches—they can be debilitating episodes ...

In today's time, an anti-inflammatory diet is highly important as it can help reduce inflammation in the body, which is ...

Boost your family's immunity with viral-fighting foods. Learn about functional medicine's holistic approach to health and ...

Inflammation is a natural response by the body to protect itself and heal. It can be beneficial when your body needs to recover from an injury or illness. However, when inflammation becomes chronic, ...

some foods have natural anti-inflammatory properties. Let’s look at some foods that could potentially ease your eczema symptoms and improve your skin health. Fatty fish like salmon, mackerel, and ...

The King's College London professor says there are a lot of benefits to be had from eating peas, as he appeared on BBC ...