In today's time, an anti-inflammatory diet is highly important as it can help reduce inflammation in the body, which is ...

High intake of foods like refined carbohydrates, processed meats, and alcohol can lead to inflammation. Chronic inflammation increases your risk of metabolic disorders and cardiovascular disease.

Arthritis causes joint pain and inflammation. Eating anti-inflammatory foods can alleviate symptoms and support joint health, promoting a better quality of life for sufferers. Extra virgin olive ...

The King's College London professor says there are a lot of benefits to be had from eating peas, as he appeared on BBC ...

4. Nuts and seeds – Fall is the season for nuts and seeds such as walnuts and pumpkin seeds. These are loaded with healthy ...

The Mediterranean diet has long been a favorite among health professionals for its numerous benefits, particularly for ...

A dietitian-approved list of the healthiest fall foods including pomegranates, pears, squash, Brussels sprouts and more.

Foods high in sugar, refined grains, and unhealthy fats can promote inflammation. This includes fast food, sugary snacks, and processed meats Vegetable oils like corn, soybean, and sunflower are ...

A new study from Washington University School of Medicine in St. Louis suggests that a type of immunotherapy—similar to that ...

At the heart of fruits’ and nuts’ diabetes-fighting prowess lies their rich fiber content. This complex carbohydrate acts as ...

Affiliate content. This review will thoroughly compare PurDentix and Provadent supplements, exploring their ingredients, ...

Louis researchers have been working to develop a new way to prevent the effects of childhood obesity ... Guilak said omega-6 ...