Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

You’ve likely heard of high cholesterol ... Your liver makes all the cholesterol you need, with the rest coming from what you eat—mainly animal-sourced foods. And having too much—typically ...

For people who want to lower their cholesterol and improve their heart health, breakfast is a great place to start. You may not be able to see or feel it, but high cholesterol increases your risk ...

An NHS doctor has highlighted five foods that can help lower cholesterol and potentially reduce the risk of heart attacks. Dr ...

Cholesterol, a fatty substance that can accumulate in the blood, poses a serious health risk when levels become too high ... not to disturb the gut and organic oats. Other beta-glucan rich foods ...

Yellow bell peppers are not only colorful and tasty but also full of nutrients. They are high in vitamin C, which boosts blood circulation and helps reduce cholesterol levels. These peppers can be ...

Eating an egg a day may lower your cholesterol ... at risk from food high in saturated fats, sugar, and sodium, due to their contribution to plaque buildup in the arteries. Many foods rich in ...