Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

As winter approaches, bone health becomes crucial due to reduced sunlight and vitamin D levels. Incorporate calcium-rich ...

She dove into the importance of bone health during her presentation at the 2024 Food and Nutrition Conference and Expo, where ...

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

“We all have them,” says Jacqueline Klunk, M.S., RDN, LDN, an outpatient dietitian at UPMC Shadyside. She dove into the importance of bone health during her presentation at the 2024 Food and Nutrition ...

magnesium and protein play crucial roles in bone health, helping to build and maintain bone density. Incorporating specific foods rich in these nutrients into your diet can significantly impact ...

Often dubbed a silent threat, osteoporosis weakens bones, primarily impacting individuals over 50. While often undetected ...

When they’re in season, between May and August, “peas fresh from your own garden are going to be the best for your health”, ...

Diet plays a crucial role in health outcomes within the Black community, where certain conditions occur at higher rates due ...

Proper hydration is critical to being healthy. Bone broth is a great way to nourish and hydrate, keeping your dog healthy and ...