or low-density lipoprotein. HDL is known as “good” cholesterol, since it works to remove LDL (“bad” cholesterol), from your arteries. So, foods that are said to help maintain healthy cholesterol can ...

From egg yolks to fruit juice, this surprising list highlights the hidden flaw of foods both healthy and unhealthy.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

LONDON, Nov 14: An NHS doctor has highlighted five foods ... cholesterol in just three weeks. According to Dr. Aujla, the first dietary swap to consider is replacing refined grains with whole grains.

A diet low in saturated fats and high in soluble fiber can help manage your cholesterol levels. Your diet plays an important role in your cholesterols levels. Here are some foods to limit and ...

Managing high cholesterol? Discover how cheese can still fit into your diet with expert tips on heart-healthy choices from a dietitian.

Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...

Dr Rupy Aujla says swapping the food on your plate can reduce the risks of having a heart attack and lower your cholesterol ...

Below we share a list of breakfast foods that can lower LDL levels ... which can improve gut health and potentially lower cholesterol. Choosing a low-fat or non-fat Greek yogurt and adding ...

Cholesterol ... have the low-density lipoprotein cholesterol lowering properties." "Go for gluten free so as not to disturb the gut and organic oats. Other beta-glucan rich foods are medicinal ...

but that fat in food that can cause high levels of bad cholesterol in the body. Shellfish is low in fat and a study from America has now shown that shellfish boosts good cholesterol in the blood.