If you are vegan, calcium is in many plant-based foods, including soy ... Working out prior to menopause will reduce the risk ...

Often dubbed a silent threat, osteoporosis weakens bones, primarily impacting individuals over 50. While often undetected ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

However, registered dietitians say food choices can help. They shared seven foods to avoid for menopause belly fat, nutritious foods to eat instead and practical tips for lifestyle tweaks you can ...

Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...

HEALTH LITERACY: Understanding osteoporosis: Causes, risk factors, and preventive strategies for bone health ...

If you are vegan, calcium is in many plant-based foods, including soy ... to menopause will reduce the risk of osteoporosis in your later years. And avoid harmful habits - smoking and heavy ...