Diet is an important ... eating certain types of foods while avoiding others. Increasing your intake of fruits and vegetables (fresh or frozen) can improve overall heart health and help prevent ...

Your heart depends on proper nutrition for optimal functioning. Following a healthy diet rich in nutrient-dense foods is essential for keeping your cardiovascular system in top shape. Choosing ...

Following a vegetarian or vegan diet can have a major positive ... and other whole foods. In the United States, heart disease (also known as cardiovascular disease) continues to be the No.

Every year October 16 is celebrated as World Food Day. It is important to eat nutritious food to boost overall health. Check out the top seven foods one must eat for a healthy heart. Avocados are ...

Adhering to the Mediterranean diet reduces the risk of developing a second cardiometabolic disease, especially over shorter ...

Looking for delicious lunch ideas? Enjoy any of these Mediterranean recipes that are easy to make and packed with nutrients.

More than 80,000 cubic yards of storm debris collected in Spartanburg Co.

Foods allowed in moderation on the Paleo diet ... Zelman doesn't recommend this plan to anyone with a history of heart disease since the diet is high in saturated fats, which can raise your ...

New Precision Medicine Approach Helps Detect Subgroups of People With Obesity at High Risk of Diabetes and Heart Disease ... salt in the diet -- having more ultra-processed foods laden with ...

But it took very little time to replace all these foods comfortably and (for the most part) inexpensively. Ten months later, my diet is permanently changed, I've lost at least a stone in weight ...

But it took very little time to replace all these foods comfortably and (mostly) inexpensively. Ten months later, my diet is permanently changed, I've lost at least a stone in weight (going from ...

high blood pressure and heart disease. Dr Saleyha Ahsan said that an experiment she carried out showed that if people want to lose the pounds quickly, it was through cutting down on the food eaten ...