Although I wasn’t very sporty at school, I’ve always kept myself fit and healthy as an adult. In my 20s, I would go to the ...

Osteoporosis, a disease that weakens your bones, is also called a “silent” disease because there are no warning signs until a ...

Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter the doctor that treated me told me I might have osteoporosis.

Osteoporosis is more common and severe than most people realize, particularly for women. Awareness and early preventive measures, such as maintaining a balanced diet can significantly reduce the ...

Because there are typically no symptoms until the first fracture occurs, osteoporosis is considered a silent disease. Some ...

Women have a higher chance of acquiring osteoporosis than men. Generally, this could be caused by smaller and thinner bones due to a huge drop in estrogen levels at menopause that accelerates the loss ...

A healthy diet and exercise are two ways to build up bone density. Osteoporosis cannot be completely cured, but certain ...

Regular screenings, lifestyle modifications and open conversations with healthcare providers can pave the way for healthier ...

Diet especially if it is not rich in protein ... Dr Chaudhry: Yes, women are more likely to get affected with osteoporosis almost as much as 2 times at higher risk wherein 1 in every 2nd woman gets ...