While eggs contain high levels of dietary cholesterol, they also provide nutrients beneficial for cognitive function, said ...

Managing osteoporosis is a long-term process that requires ongoing commitment to lifestyle changes. Recognising the early ...

Women have a higher chance of acquiring osteoporosis than men. Generally, this could be caused by smaller and thinner bones due to a huge drop in estrogen levels at menopause that accelerates the loss ...

Osteoporosis, a disease that weakens your bones, is also called a “silent” disease because there are no warning signs until a ...

HEALTH LITERACY: Understanding osteoporosis: Causes, risk factors, and preventive strategies for bone health ...

According to recent data from the International Osteoporosis Foundation, worldwide, 1 in 3 women over the age of ... his TikTok account to share the one food that you should be eating to help ...

Dr Manoharan suggests the following essential nutrients you must include in your diet to help prevent osteoporosis and improve bone health: Calcium-rich foods: Calcium is vital for maintaining ...

Osteoporosis is more common and severe than most people realize, particularly for women. Awareness and early preventive measures, such as maintaining a balanced diet can significantly reduce the ...

The complications of menopause are heart disease, low sex drive, weight gain and breaking of bones which is osteoporosis which is giving a tough time to a large number of women.” Menopause might ...