Struggling with cramps, discomfort, and bloating during periods? Some foods worsen these symptoms, such as salty foods, dairy ...

A plant-based diet offers numerous health benefits including the potential to reduce Irritable Bowel Syndrome symptoms ...

From chopping onions to shredding cheese or even making ice cream, a food processor can take care of all those little ingredient prep tasks like shredding, slicing, and pureeing, helping you get ...

KIRKSVILLE, Mo. — Pantry for Adair County invited northeast Missourians to the Catholic Newman Center Saturday evening to celebrate a decade of fighting area food insecurity. Plenty of food was ...

Wheatgrass, or green blood, is a nutrient-dense drink. This article explores the evidence-based health benefits of wheatgrass ...

Fatty fish, such as salmon, mackerel, and herring, are excellent foods for healthy skin. They’re rich sources of omega-3 fatty acids, which are important for maintaining skin health. Omega-3 ...

You know how the playground rhyme goes, so we won't go there. However, have you ever wondered what the "why" behind it was? As in, why do beans make you fart? The question might make you blush, which ...

Galacto-oligosaccharides—found in beans and ... For example, for someone who doesn’t like food sources of probiotics or who is on a course of antibiotics, it may be worth trying a probiotic ...

“They affect food source, and then the animals can’t handle that lack of food.” Walsh said that while there were successful increases in the number of manatees in Crystal River, hurricanes ...

Identifying low and high FODMAP foods can make the difference between a healthy gut and dealing with the ... The extra water and gas may cause pain, bloating, and diarrhea. The FODMAP carbs are: ...