Sponsored by Bay State Milling As consumer demand for health benefits rises, fast-casual and full-service restaurants are ...

A registered dietitian shares her favorite easy, actionable tips for staying healthy during the holidays, WITHOUT missing out ...

Healthy blueberry recipes offer a delicious way to incorporate this antioxidant-rich fruit into both breakfast and dessert ...

Finding ways to enjoy favorites without the carb overload is easier than ever. From lighter versions of classic comfort dishes to inventive swaps that pack all the flavor with none of the guilt, there ...

and without too many resources, so it could be a sustainable option in a changing climate. Sorghum can be cooked like rice or couscous, ground into flour for gluten-free baking, or used to make ...

It likes to make us think that carbs (and other macronutrients) are not good for us, no questions asked. Dietitians have something to say about that. Their belief is a bit different, especially ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

Carbohydrates have long been a hot topic in nutrition, especially when discussing energy needs for both daily living and physical activity. They yield four kilocalories (kcal) per gram, while fats ...

"Perhaps the only thing more alarming than these exorbitant regulatory costs is CARB's recent admission that it has no plans to reissue regulatory impact analysis prior to making additional LCFS ...

“A carb-restricted diet may work for some people with type 2 diabetes, but not all,” Gaw said, emphasizing that there is no one-size-fits-all approach. For those for whom a low-carb diet is ...

In 2017, if you wanted to delete a misspent past from Twitter (now X), you had to do it one tweet at a time. Yes, you could deactivate your account entirely, but I wanted to hang on to my username ...