Flax seeds are one of the richest sources of omega 3 fatty acids, which is essential to build immunity, prevent heart ailments. Combine it with calcium-rich curds to make a delectable Flax Seed Raita.
Whether you're seeking a hearty breakfast to kickstart your day or a satisfying snack for any time, flaxseed porridge is sure to become a staple for your morning lineup. Here are a few quick notes ...
As the name suggests, these ladoos are prepared using flaxseed. The recipe uses jaggery instead of sugar which makes it a healthier alternative to the classic ladoos. The dry fruits add the right ...
Make home-made granola on Sunday to enjoy all week. Flax is a wonderful source of omega-3 polyunsaturated fat, beneficial to coronary health and brain development. Substitute your favourite nut if ...
Is flaxseed the new wonder food? Preliminary studies show that it may help fight heart disease, diabetes and breast cancer. Flaxseed was cultivated in Babylon as early as 3000 BC. In the 8th ...
Flaxseed oil, a popular health supplement, is obtained from the seeds of the flax plant. Its unique benefit comes from the rich concentration of omega-3 fatty acids, essential for maintaining ...
From the traditional Sundal and delicious flaxseed Chivda to delightful Pumpkin ... it is optional and the sundal will taste great even without it. Recipe for Sundal Soak the kabuli chana in ...