Incorporating them into your regular workout routine, along with a balanced diet, will help you achieve the flat and toned ...

Lie flat with your legs together and arms by ... within your core when you do these lifts will also engage and tone your stomach. Stand with your feet shoulder-width apart, dumbbells resting ...

Hailey Bieber stunned fans with her toned post-baby figure in a Halloween mirror selfie, dressed as the iconic cartoon ...

Lie flat on the mat with arms by your side ... Breathing deep into your belly and creating pressure from within your core ...

From stubborn love handles to poor core health, rediffGURU Pushpa R, founder of Radiant Yoga Vibes, tells you how to get rid of belly fat with simple exercises that you can do at home. Have yoga ...

Stand with your feet wider than shoulder-width, toes pointed out. Lower into a squat, keeping your chest up and back straight ...

But you need to keep your knees bent and feet flat on the ground ... Follow these easy-to-do workouts for a toned belly to wear your lehengas and sarees with ease.

A trainer outlines six of his best-curated side ab workouts to challenge the obliques from various angles and sculpt a lean ...

Warm lemon ginger water is a great detox drink. It helps with digestion, stops bloating, and boosts your metabolism, leading to a flat belly as you sleep. Sipping on these natural detox drinks at ...