If you're struggling to lose weight ... good for you and can help you lose weight. Diet coke and fizzy water are a good substitute for ready made fruit juice because they contain at least 200 ...

NEED an easy way to lose weight without having to count calories, make time for strenuous exercise or follow a super-strict diet? Then the Mediterranean diet could be your new go-to. Based on ...

Image Source : FREEPIK Practice this Yoga asana in the morning for weight loss ... If you want to lose weight and want to get mental peace along with a healthy body, then Surya Namaskar is ...

It explained: "Here's what happens when you take olive oil and lemon juice ... to lose weight and reduce bloating. "Mix the ingredients well and when it's ready, drink this mixture in the morning ...

The latest celebrity weight-loss drug to be given the nod in Hong Kong will be available in December, but experts cautioned against using it for cosmetic purposes without a doctor’s prescription.

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...