Dr Idrees Mughal, aka Dr Idz, has shared why drinking a low-calorie drink could be better for you than water, as part of a ...

"Will they help you keep a healthy weight ... If you're looking for fizzy drink alternatives, milk has more protein, unsweetened tea has less sugar and fruit juice has more natural sugar.

Making 5 swaps in your daily diet can help shed the pounds without drastic diets, according to one leading weight loss doctor ...

Dr Idrees Mughal, aka Dr Idz, has shared why drinking a low-calorie drink could be better for you than water, as part of a weight loss journey. A previous study determined that participants ... He ...

Fruit juice Healthline, a medically endorsed website, revealed that consumers of sweet fizzy drinks and processed ... with over 10 years of experience in weight management and community programmes ...