The U.S. Senate is due to vote on legislation that would block arms sales to Israel, backed by lawmakers who say Israel is obstructing aid shipments desperately needed by Palestinian civilians in Gaza ...

Instinctively, if we are untrained, we would be flailing our arms. Having a few ideas and tools in your toolbox ... “I don’t like big cities, but I wanted to be ready if something happens.” Old Town ...

In the Philippines, cervical cancer is the second most common cancer among women aged 15 to 44, with at least 12 women dying from it daily ... BMPlus is BusinessMirror's digital arm with practical ...

The exercise engages most of the major muscle groups throughout the body, including your legs, abs, shoulders, back and arms.

Pete Hegseth has made clear, in his own words, that he is critical of military service by women and more specifically opposes ...

Fitness pros share the benefits of having a strong core and the five best daily core exercises for women to achieve a lean, ...

If you’re looking for an easy, effective upper body workout, you’re in luck. Fitness icon Denise Austin shares the best ...

A Sky News investigation last year - described by mayor Andy Burnham as a "credit" - found GMP officers had inappropriately ...

It’s close to 10am on my day as a guinea pig at one of the world’s most expensive gyms and I’m lying in a hospital gown on ...

You can build a comprehensive kettlebell training programme on just three foundational exercises; the kettlebell swing, the ...

Extend your arms to press the weights over your chest. Lie chest-down on a bench set to an incline, holding dumbbells with ...