Though IBS-D lacks a definitive cure, numerous approaches can assist in managing its symptoms, with one such method being the adoption of a high-fiber diet. That said, relying solely on our daily ...

Everyone experiences the discomfort of constipation or diarrhea at some point. Constipation could simply be the result of not eating enough fiber, while diarrhea could be caused by consuming ...

He adds that plant-based foods like oats, flaxseeds, and chia seeds contain soluble fibre that can absorb water and solidify into a gel-like substance, which can help IBS-D sufferers digest food ...

Fiber is an essential nutrient necessary for maintaining our digestive health. However, for individuals who are living with Irritable Bowel Syndrome (IBS) or similar digestive problems ...

While many people don’t get enough fiber, you could actually get too much, especially if you increase your intake too quickly. See a doctor if you’re experiencing nausea, vomiting, a high ...

According to cofounder Katie Wilson, the brand, available at Target and Walmart, is on a mission to create fiber for the ...

Okra water, a drink made from soaking okra pods in water, has been gaining popularity on TikTok. Naria Le Mire, M.P.H., R.D., ...

and fiber in foods. For most, these foods are not a problem unless you eat too much of them. But some people are sensitive to them even in smaller amounts. This can worsen symptoms of IBS and ...

At this stage in your recovery, too much fiber—particularly insoluble fiber—can make diarrhea worse ... By eating foods low in these fermentable sugars, you may help ease IBS symptoms, particularly if ...

This could lead to tailored treatments for IBS, using genetic markers to predict which patients benefit from specific diets. The study is led by Professor Mauro D'Amato, Ikerbasque Research ...