Lisa Young, RDN, adjunct professor of nutrition at NYU, and nutritionist in private practice based in New York, says, “It ...

"Food labels are inherently confusing when the wording on packaging fails to match numbers on the nutrition facts panel," she ...

These unhealthy breakfast cereals are high in sugar, low in fiber, and generally lacking in nutritional value. That's where Kashi comes in. When thinking of healthier cereals, chances are Kashi is one ...

OAT CRUNCH CEREAL: An irresistible combination of whole wheat and oat flakes, crunchy almonds, and crunchy oat clusters make every bowl simply delicious HIGH FIBER ... CONTAINS one 19.7 oz ...

Add new serving size instructions for very high fibre cereals (C.3) For ready-to-eat breakfast cereals in items C.2, C.3 and C.4 of the TRA, the serving size and nutrition information declared in the ...

and fiber in your diet. However, many cold breakfast cereals are loaded with calories, carbohydrates, and sugar, so it's important to choose wisely. Foods with a low glycemic index (GI) rating are ...

1925 – Skinner’s Manufacturing Company based out of Omaha, Nebraska introduced the United States to Skinner’s Raisin Bran.

Front of package labels would complement—not replace—the traditional nutrition facts labels ... label measures both the good ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Instead of eating fiber-rich foods in one meal, spread them out throughout the day. It’s best to get your fiber from a variety of foods, so don’t rely on any one food or source. Aim for a wide ...