Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

In this week's Chewing the Fat, new i columnist Gizzi Erskine talks about feeling pressured after being hounded by ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries.

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...

The Innova Market Insights Top 10 Trends 2025 presents both new trends and trends that have evolved over several years, for ...

Brands marketing foods and ingredients for mood management must navigate a complex regulatory landscape by understanding ...

Are you unknowingly shortening your lifespan by consuming ultra-processed foods? Research shows these foods are linked to ...

Making breakfast ahead of time is a great way to start your school day off on the right foot. Give these five quick and easy, ...