Robert F. Kennedy Jr. didn't hold back on his opinions when it came to Donald Trump's well-documented love of fast food.

A doctor has shared a list of nine things you should look to include in your regular diet if you want to reduce belly fat - ...

A dietitian dives into popular pizza chain menus to reveal the slices so loaded with fat that you might as well be eating a ...

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...

but a 2020 study by New Zealand scientists found that this alternate day fasting schedule boosts women’s overall health as it doubles fat loss compared to seven-day-a-week diets. Says Dr.

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

A fast-mimicking, or fasting-mimicking, diet is a modified version of fasting that allows for some calories during the fasting period. It follows a plant-based eating pattern that is high in fat while ...

Diet may affect two factors that play big roles in whether your abs are visible: Body fat: If you have higher body fat levels, you may not be able to see your abs. Lean muscle mass: If your ...