Are you looking to shed extra kilos? Try these fat-burning teas that can boost your metabolism and help in weight loss.

A simple, affordable and nutritious drink has been praised as a health booster that can help your body flush out sugars and ...

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Dr Rupy Aujla, a former NHS GP, says he likes to include three dairy products in his diet to help manage weight and improve ...

According to studies, the vitamin C and antioxidant-rich drink can boost your immune system, lower cholesterol and ...

An instagram video claims that without exercise and diet, belly fat can be reduced in 7 days, just by consuming a drink ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

The idea that there is a time of day that is most effective for burning fat during exercise has gained attention in recent ...

He then pointed to "chilli peppers", citing studies that suggest capsaicin, their active component, supports fat burning, ...

Packed with antioxidants, barley tea is great for boosting metabolism and aiding digestion, helping to reduce bloating and ...

Aerobic exercises offer a powerful method to target belly fat. Regular, diverse aerobic activities can help you reach fitness ...