Grind the last few days of 2024 and achieve your fitness goals. Nutritionist shares a sample diet to start your journey.

In the United Kingdom, the government is hoping weight loss drugs might improve public finances, eyeing their use to help ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

The restauranteur, 56, posted a clip of himself shopping at Walmart while promoting his Flavortown Sauces. But some viewers ...

Jamie Overton decided to trim down as part of his rehabilitation from suffering a fifth stress fracture in his lower back in ...

As more people turn to semaglutides, such as Ozempic and Mounjaro, to shift unwanted pounds, pre-loved clothing sites such as ...

Are you interested in trying out fasting? Many claim there are benefits to sticking to water for a period of time, but is ...

Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

Non-Communicable Diseases (NCDs) like diabetes pose a significant global health threat. Early screening is crucial for ...

The recent research on fasting isn’t as promising as scientists had once hoped.