It opens up space for introspection and realization of one’s spiritual purpose. Balances the Doshas: According to Ayurveda, fasting balances the three doshas (Vata, Pitta, and Kapha), leading to ...

It reduces attachment to materialism and food, fostering simpler, more meaningful social interactions. Community fasting events or rituals during religious festivals help to build a sense of unity and ...

While it isn’t over until the last vote is counted, Kemi Badenoch appears to be the favourite for Tory leader. Robert Jenrick ...

Generally speaking, fasting meals are straightforward and limit the use of foods like garlic, onions, and strong spices.

Fasting is an important spiritual practice in many religions and is observed during Yom Kippur, Ramadan, and Lent. Here are a few tips to consider for a healthy and spiritually fulfilling fast!

In today’s fast-paced world, many individuals search for deeper meaning and fulfillment. The demands of modern life can often ...

The most beloved and purest festival, Chhath, is fast approaching, and with the first day (Nahay-Khay ... Devotees cleanse ...

While this tradition holds deep cultural importance it can also present challenges to hydration levels Here are effective ...

he says. Afraid, she asks the Jews to fast for her success, saying, “If I perish, I perish.” In the end, she saves her people ...

WASHINGTON – Twelve influential Christian leaders called for prayer and fasting from the faithful that the war against Iraq may be averted or shortened. Although many of the signers believed a ...

Navratri, one of the most celebrated Hindu festivals, is more than just a religious event. Beyond the worship of Goddess Durga and her nine forms, the nine-day period is a time of fasting for many ...