The recent research on fasting isn’t as promising as scientists had once hoped.

Are you sabotaging your weight loss goals by eating late at night? Experts suggest that skipping dinner instead of breakfast ...

Intermittent fasting probably isn’t the health hack you hoped it would be. More studies suggest the tactic can help you lose weight, but likely isn’t a silver bullet for other health ...

In the United Kingdom, the government is hoping weight loss drugs might improve public finances, eyeing their use to help ...

Intermittent fasting and eating smaller portions are popular methods for weight loss and improving health. While intermittent ...

Other research hasn’t reached the same conclusion. Health experts say intermittent fasting can be a helpful weight-loss tool for some, but for others, the hunger during fasting periods will lead ...

But is one formula for weight loss more likely to result in success than another? Our new research compared three weight-loss ...

Are you ready to lose weight fast? Work with a weight loss clinic in Houston and embark on your weight loss journey with the ...

You already know that walking for weight loss is one of the easiest things to incorporate into your daily routine to shed ...

Clare Kelly found controlling her weight "incredibly difficult" until she tried the Fast 800 programme, co-founded by the ...

Fat loss is a common health goal for many, and it’s about more than just looking leaner—it’s also key for improving health ...