While Chhath Puja is a special time for devotion it’s essential to prioritise your health and your baby’s well-being Read on ...

According to Dr Eric Berg, these “simple” steps will ensure "you can be very successful right from the beginning." ...

Many married women keep fast on this day for the longevity of their husbands. Tap to read the healthy fasting tips for new brides on Karwa Chauth 2024.

Follow these tips to minimise potential hormonal disruptions amid Karwa Chauth fasting and enjoy the spiritual experience while prioritising your overall health Fasting and women's health ...

Fasting during Chhath Puja is a spiritual tradition that involves abstaining from water and food for long hours. While it can be spiritually enriching, it also strains the body, especially the heart.

See more: Karwa Chauth 2024: Important fasting tips for the festival The ritual of SargiSargi is a special meal eaten before dawn by women who fast on Karwa Chauth; it is usually prepared by their ...

The late Dr Michael Mosley offered his guidance on the foods Brits should consume if they've chosen to adopt intermittent fasting. This dieting method has been proven to not only decrease body fat ...

Remember, fasting while pregnant requires careful planning and monitoring. By following these tips and working closely with your healthcare provider, you can safely and comfortably observe Karwa ...