Grind the last few days of 2024 and achieve your fitness goals. Nutritionist shares a sample diet to start your journey.

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

The former "Beverly Hills, 90210" star said she's not ashamed to have used the diabetes drug Mounjaro to lose weight after her fifth child.

Are you interested in trying out fasting? Many claim there are benefits to sticking to water for a period of time, but is ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

One of the more significant challenges we face as parents is making sure our kids are growing at a healthy rate.

The recent research on fasting isn’t as promising as scientists had once hoped.

Are you ready to lose weight fast? Work with a weight loss clinic in Houston and embark on your weight loss journey with the ...