The Dietary Guidelines ... the 2020-25 edition of the guidelines until the 2025-30 guidelines are released. I think when the guidelines were first released, consumers could see value and read through ...

The Mediterranean diet is a nutrient-rich and nonrestrictive diet that works for many people. If that sounds appealing, here's everything you need to start the Mediterranean diet. But before you ...

Historical records show that Hippocrates, the famed ancient Greek physician, often recommended fasting to cure various illnesses. In modern times, the abundance of food and a shift in dietary ...

To get more in your diet, you can consume more potassium-rich foods, such as lentils, potatoes, spinach, and salmon. Healthline has strict sourcing guidelines and relies on peer-reviewed studies ...

Fried or fast foods: limit to less than once a week. McManamon points out that by including more “good” foods in your diet you will naturally displace the “bad” ones. The diet is ...

If you’re looking to shed 7-10 pounds in just one week right before the holidays or a vacation, this Cabbage Soup Diet is a tried-and-true method that can help you do just that. It’s simple, effective ...

WASHINGTON – The National Cattlemen’s Beef Association pushed back hard against recent Dietary Guidelines Advisory Committee recommendations that proposed replacing animal proteins like beef ...

Mothers keep this fast from dawn to dusk. In order to enjoy the festivity and also keep your health in check, here are simple dietary tips one should follow. According to mythology, earlier others ...

The draft report for the 2025-2030 guidelines emphasizes several key dietary recommendations: · The committee recommends increasing the intake of fruits, vegetables, legumes, whole grains, nuts ...

Experts responsible for examining scientific evidence and drafting recommendations for the 2025-2030 Dietary Guidelines for Americans are calling on consumers to shift to more plant-based foods ...

Share on Pinterest PIKSEL / Getty ImagesNew guidelines for stroke prevention from the American Stroke Association emphasize the benefits of GLP-1 drugs, a balanced diet, regular physical activity ...