The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

Diet, Sleep…and Hormones? Check out the unexpected stroke risks you need to know and what you can to do to reduce your risk.

The AHA/ASA uses the abbreviation FAST – short for face drooping ... lifestyle behaviors that can help reduce stroke risk include healthy nutrition. The guidelines recommend a Mediterranean-style diet ...

In this study, animal models with chronic kidney disease were fed a specialized low-salt, fasting-mimicking diet (LS-FMD), designed to match the daily intake recommended for human patients with ...

The Dietary Guidelines for Americans were first released in 1980 ... Remember in 1980 when we didn’t have all of the fast-food drive-ups and processed foods in the grocery stores? We mostly ate in our ...

The Mediterranean diet is a nutrient-rich and nonrestrictive diet that works for many people. If that sounds appealing, here's everything you need to start the Mediterranean diet. But before you ...

Historical records show that Hippocrates, the famed ancient Greek physician, often recommended fasting to cure various illnesses. In modern times, the abundance of food and a shift in dietary ...

Fried or fast foods: limit to less than once a week. McManamon points out that by including more “good” foods in your diet you will naturally displace the “bad” ones. The diet is ...

If you’re looking to shed 7-10 pounds in just one week right before the holidays or a vacation, this Cabbage Soup Diet is a tried-and-true method that can help you do just that. It’s simple, effective ...

A recent study indicates that adults with mild type 2 diabetes might enhance their beta-cell function by adopting a low-carbohydrate diet. Experts are concerned about the low-carb diet’s ...