Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy ...

Winter weather requires hot, comforting food. The trouble with comfort food is that so much of it tends to be high in fat and low in nutrients. That’s why I started making my winter, date night ...

Roasted bell pepper with Italian farro salad. Super easy to make and full of flavor. A must-try! Healthy and low carb all in ...

Salads are known for having a bit of a bad reputation. Often shunned for being a side dish and a boring health food, they’ve ...

Here are weekday recipes for sheet-pan chicken, crispy gnocchi, mushroom tacos, white bean chili and farrow with salmon.

I’ve been worried by the reports of colorectal cancer rising among younger people. What can I do to lower my risk?

Fall brings a variety of fruits and vegetables that can be easily incorporated into a Mediterranean-inspired diet. Apples and pears are plentiful and packed with fiber and vitamin C, both of which are ...

Make sure to add a rotisserie chicken to your grocery list because you’re going to want to try these quick 30-minute recipes ...

These Thanksgiving salad ideas are easy and nutritious, offering a fresh twist on traditional sides. They feature potatoes, ...

Finish it off with a generous helping of cheesy vegan sauce. While paella is traditionally made with rice, this recipe calls for a medley of grains—including the pseudo-grain quinoa—for a diverse ...

"Bottom line, there is no reason to not feed grains to dogs," Welborn says. Deboned turkey and turkey liver are the main proteins in this limited-ingredient recipe. Carbohydrate sources include ...