If you're in a brown rice rut, it might be time to switch up your grain game. Enter: Farro, a nutty, hearty wheat that's teeming with complex carbs, fiber, and antioxidants. This ancient grain ...

As ancient grains continue to gain popularity amongst foodies and the health-conscious alike, farro is finally getting the modern spotlight it deserves. Farro is a type of wheat with deep historical ...

Farro, buckwheat and quinoa are just a handful of the grains we like to add to savory salads. Whole grains are a great way to bulk up a simple green salad, and can even add protein and fiber.

In a large bowl, combine cooked farro, roasted veggies and cooked guanciale. Toss well until combined. Season with salt and toss in enough dressing to slick the grains. Taste and add salt ...

Taste and season with more salt and olive oil as desired. Assemble salad: Put farro in a large bowl. Drizzle on vinegar and season with a big pinch of salt and chile flakes. Toss thoroughly.