Regular practice of Pilates ball exercises can improve your body posture. Strengthening your core and back muscles leads to ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

Doctors have urged people not to use a massage gun around one area as it could be dangerous - and potentially ...

Unexpected cardiovascular complications: Manipulating the neck can sometimes affect blood flow and lead to unexpected ...

Explore five yoga poses like Tadasana and Savasana to relieve tension and boost energy during travels. Ideal for easing ...

Use precise geolocation data. Actively scan device characteristics for identification. Store and/or access information on a ...

Discover key facts about rhinoplasty in Australia, including costs, recovery time, risks, and how to choose a qualified ...

LILONGWE-(MaraviPost)-The Quadria Muslim Association is working to hold an elective conference since it’s inception in 1998. It means the association has taken about 26 years wi ...

DOWA-(MaraviPost)-President Dr Lazarus Chakwera has urged Malawi Congress Party followers in the country not to throw back insults which they may be encountering but concentrate on supporting ...