Enhanced posture and alignment. Good posture comes from the ground up, beginning with your feet. “Barefoot training ...

Shopping for new running shoes can be both exciting and daunting, but when you add plantar fasciitis to the equation, the ...

It would be awful to wake up every morning with sharp pain in your heel that makes even the simplest tasks feel impossible.

“If you have plantar fasciitis, you should avoid flat shoes with little to no arch support (flip flops, ballet flats),” says Sharkey. “You also want to avoid shoes that are worn out and have ...

Adequate arch support is essential when treating plantar fasciitis. Discuss with your podiatrist whether over-the-counter or custom orthotic inserts are right for you. In addition, avoid going ...

Running is a highly effective exercise for enhancing cardiovascular ... leading to pain along the tibia. Plantar fasciitis is marked by sharp heel pain, often prominent in the morning.

“While Saucony is traditionally known for its running shoe line-up, many of the models fit the criteria of a good walking ...

“Foot massagers can help with tight calves, plantar fasciitis, Achilles tendonitis ... “It’s going to help prevent a little bit of fluid stasis. That’s what happens when we’re inactive ...

Dr. Albers likes Brooks sneakers for wide feet, and the Adrenaline GTS is our favorite model. It has a seal of acceptance ...