“While Saucony is traditionally known for its running shoe line-up, many of the models fit the criteria of a good walking ...

It would be awful to wake up every morning with sharp pain in your heel that makes even the simplest tasks feel impossible.

The exercises below are of lower intensity, so you can do them daily to increase your daily movement without excessive fatigue. Start small with just a few reps or minutes each day, and always avoid ...

“If you have plantar fasciitis, you should avoid flat shoes with little to no arch support (flip flops, ballet flats),” says Sharkey. “You also want to avoid shoes that are worn out and have ...

be said that five to six times a week for up to an hour at a time is quite a lot.

Santander has shared four vital tips to avoid falling prey to online scams as the number of cases surges. Fraud in the UK has skyrocketed in recent years, with losses reaching billions annually ...

Plantar fasciitis is usually diagnosed based on a physical examination. Your doctor will ask about your symptoms and perform a physical examination of your foot. Your doctor may also order an X-ray to ...

If you’re heading to this year’s GITEX Global 2024 then you may well have noticed that the roads in Dubai are chock-a-block right now. It is the 44th edition of the huge tech conference and it is ...

Kapalbhati is a breathing exercise that concentrates on the exhalation part and it is a form of detoxification for the lungs as well as improves the respiratory function by clearing the blockages ...

Republican Secretary of State Michael Adams said there are standards in place to prevent noncitizens from casting a ballot. “We have undertaken common sense election integrity measures to make ...

Improved mobility By reducing pain and stiffness, plantar fasciitis flip flops can help to improve your mobility and allow you to participate in activities that you may have had to avoid due to pain.