"Daily core exercises help strengthen and tone the abdominals [and] improve overall functional strength ... "Bicycle crunches ...

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Jen Selter, one of the most influential figures in the fitness world, has taken Instagram by storm with her workout routines ...

Stomach exercises are everywhere ... all play a large part in whether your stomach looks 'toned' or feels strong. Preventing injury and making sure you approach this with the right mindset ...

Discover Sonia Isaza's ab workout with @belen_workouts. Tone your core with effective exercises you can do at home or the gym ...

Stand with your feet wider than shoulder-width, toes pointed out. Lower into a squat, keeping your chest up and back straight ...

Pilates ball exercises are a fun and effective way to engage your core muscles. Here are 7 moves that will help you ...

These exercises not only help prevent weight gain ... Follow these easy-to-do workouts for a toned belly to wear your lehengas and sarees with ease.

Struggling with stubborn belly fat? Check out how this woman transformed her waistline from 38 to 26 inches with easy, ...

If you're looking for fitness inspiration, look no further than Disha Patani. The actor stays active by taking care of her ...