Spinal arthritis is the inflammation of the joints between the bones in your spine or the joints connecting your spine to your pelvis. Spinal arthritis can be caused by autoimmune diseases, wear and ...

Nov. 8, 2024 — Changes in the gut microbiome before rheumatoid arthritis is developed could provide a window of opportunity for preventative treatments, new research ... Two Key Genes Identified ...

Foods to avoid with arthritis include red meat, sugary foods and drink, highly processed foods, gluten, and more. These types of foods can increase inflammation that may worsen arthritis symptoms, ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

Rheumatoid arthritis (RA) is an inflammatory, autoimmune condition that affects not only joints but also organs, including eyes. While it can have painful and debilitating effects if left untreated, ...

Stomach exercises are everywhere, and according to Google, losing 'belly fat' is likely one of the reasons you've been doing them; maybe some of you have even taken on a plank or bicycle crunch ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The best workout apps are a great way to train at home or the gym, with access to ...

Over time, this stress can lead to the development of or exacerbate conditions like osteoarthritis or tendonitis, which happen when the tendons surrounding the knee become inflamed as a result of ...

Single case experimental design: a rigorous method for addressing inequity and enhancing precision within Para sport and exercise medicine research (19 September, 2024) ...

We can all suffer from pain occasionally, and it’s never pleasant. Whether its toothache, period pain or back ache, we understand that discomfort can appear suddenly or be long-term and recurring.